I stayed in Rishikesh in two Ashrams in May 2018 and practiced a lot of Yoga and Meditation. It was a very hot, chaotic and magical time in the holy city.
Meditation and its practice – Sadhana Mandir Ashram Rishikesh
I joined the 3 day retreat "Meditation and its practice" at Sadhana Mandir Ashram a bit outside of Rishikesh, it's a beautiful course to learn meditation.
